I often find the importance of staying refreshed in my mind.

As someone who thinks a lot about the importances of life, I tend to get overwhelmed if I don’t pay attention.

In those moments I turn to the Bible to find refreshing. It’s for a good reason the Bible talks a lot about transforming your mind!


The illustration is a literal depiction of being refreshing by the living water. The repetition of the swimming lady emphasizes the need to keep refreshing your mind as this is an ongoing process.